Alan's Signature
We are pleased to announce that our studios are now open, with new arrangements for everyone’s safety as follows:

Marble Arch Studio
To ensure social distancing there are a limited number of clients at the studio at any time. Currently we are running two 1-hour 1.2.1 classes and one 1-hour 2.2.1 class every hour, so there will be a maximum of 4 clients in the Seymour Street studio. To book your class please click here to email us.
For new procedures for the Seymour Street studio, please click here; a PDF with the same information can be downloaded here.

Canary Wharf Studio
To ensure social distancing there are a limited number of clients at the studio at any time. Currently we are running either one 1-hour 1.2.1 class (one client in the studio) or one 1-hour 3.2.1 class (3 clients in the studio) every hour in the Canary Wharf studio. To book your class please click here to email us.


Alan Herdman talks about Pilates training and the importance of posture. Video courtesy of Palace Gate.

The Guillotine Tower promotes whole body movement

Benefits of Pilates

You will see and feel the difference, developing a flatter stomach, improved posture and looser, more flexible joints. The perfect exercise for a 21st-century lifestyle, Pilates works as an antidote to days spent hunched over a tablet or smartphone, driving in rush-hour traffic and carrying heavy bags.

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About Alan Herdman

One of the world’s foremost experts on Pilates, Alan set up the UK’s first-ever Pilates studio after working in New York with instructors who’d been trained by Joseph Pilates himself. Alan is in demand as a lecturer worldwide, and is the author of several books on Pilates.

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Pilates is for Everyone

We work with clients of all levels of fitness, ranging in age from 12 to 90+! Pilates can help to alleviate all kinds of injuries and chronic complaints, and is particularly effective at treating back pain. It is also helpful for pregnant women.

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Pilates Teacher Training

The Alan Herdman Comprehensive Pilates Teacher Training Course trains students to develop high levels of expertise as teachers of the Pilates-based method of exercise.

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