Alan recently taught an intensive 5 day schedule at the Shanghai studio of Sino-British Pilates.The three day programme for teachers covered topics including Pre-Pilates, Moving For Life, Know Your Spine plus a new take on some of the original Pilates mat exercises, and was followed by two inhouse staff training days for instructors based at the studio. Sino-British Pilates trains teachers for Personal Training and Group Class Instruction with a full programme of courses. AHP’s Mauro Ossola taught the techniques of the Arcus Workshop at the studio in November.
Pre and Post Natal Training, July 2017
A specialist weekend course for Pilates teachers focusing on Pre & Post Natal work will take place at Alan Herdman Pilates at Third Space over the weekend of July 8-9, 2017. Taught by Carolyne Sidhu Anthony, founder of The Centre For Women’s Fitness, the course prepares the instructor to understand the physical, mental and emotional issues of the pre/post natal client. The 22 hour intense certification course is geared towards the experienced instructor who can assimilate information quickly. We are delighted to be the UK host for this important course which has been successfully taught worldwide. More information can be found on The Centre for Women’s Fitness website.
Pilates Educational Conference, Rome, May 12-14
This year’s Pilates Educational Conference in Rome will be lead by Alan Herdman and Anna Maria Vitali of the Fisicamente Education Program. Taking place from 12-14th May 2017, the Conference is dedicated specifically to the deepening of the main theoretical and practical issues of Pilates. Theoretical lectures, practical exercises and group lessons will combine to deliver a programme suitable for all Pilates instructors teaching in both one-to-one and group classes. The Conference will deliver approximately 22 hours of study over the three days, which will be split into morning presentations, with practical demonstrations in the afternoon, and delegates can attend for one, two or all three days.
MAIN CONFERENCE (3 DAYS) 360 euro (Super promotion) by 10 February 2017
400 euro (Early) by 20 February 2017
450 euro (Early) by 4 April 2016
2 DAYS REGISTRATION 320 euro (Early)/360 euro (Standard)
1 DAY REGISTRATION 180 euro (Early)/220 euro (Standard)
Bodyworks Shanghai ran a successful programme in late November with AHP Studio Manager and instructor Mauro Ossola training Pilates teachers on the techniques of the Arcus.
First UK Guillotine Tower at AHP, Central London
Alan Herdman Pilates is delighted to announce that our Seymour Street studio is the first in the UK to have the brand new Guillotine Tower. One of the original pieces of equipment designed by Joseph Pilates, the Guillotine has been redesigned for the modern studio by Balanced Body, and offers multiple levels of exercise. Alan explains: “The Guillotine works with whole body movement, as well as promoting more in-depth leg work. There are many exercises available that you can’t do on other equipment. It’s brilliant!”
The video clip on the home page gives a taste of the versatility of the Guillotine, and shows Alan working with Kiria Sabin of Fletcher Pilates. Video courtesy of Balanced Body.
Left: An early photograph shows Eve Gentry – a student of Joseph Pilates and now considered one of the “elders” – using the original Guillotine.
Arcus Master Workshop with Mauro Ossola
Find freedom of movement, add exercises to your practise and create more space in your body at this new Arcus apparatus Master Workshop with Mauro Ossola. The workshop takes place on Saturday November 12th, 2.00-5.30pm at BodyMap studios at Lower Marsh, London SE1, and places are £50. To book your place or for more information visit the website or email.
Alan to Lecture at PIA Convention, Seoul October 1-3
Alan will be teaching 5 separate workshops at the Pilates in Asia Convention, with topics ranging from Pilates for the Mature Client to Cadillac for Every Body. The Convention, which takes place in Seoul, Korea over the three days Saturday-Monday October 1-3, includes workshops and seminars, discussion forum and a trade show with 30+ exhibitors. Alan is one of a distinguished line-up of international presenters from Europe, Asia and the USA.
For more information on the Convention and Alan’s workshops, please visit the Pilates In Asia website.
Celebration of Movement London Conference
Alan will teach workshops on both days of the inspiring Celebration of Movement conference on 10th-11th September 2016 at The Radisson Blu Hotel, London – an action packed weekend of dynamic classes & workshops for professional Yoga and Pilates practitioners. More information about the event and booking details can be found at the Garuda website.
PMA Round Robin Studio Pilates Class, Sunday June 5th
Alan Herdman (Alan Herdman Pilates), Nikki Chrysostomou (Balanced Body), Ronnie Green (Fletcher Pilates) and Tatiana Novaes will be teaching a 90 minute Round Robin Studio Pilates Class.
There will be 1 teacher on each piece of the Pilates equipment (reformer, trapeze, chair and barrels). You will get to work out with each teacher for around 20-30 minutes, before moving on to the next station.
This is a great way to
• try out different Pilates equipment if your not familiar with them.
• work out with your favourite teacher
• meet other Pilates enthusiasts
• join us for Q&A afterwards along with refreshments.
Date: Sunday 5th June 2016
Time: 2.30pm – 5pm
Cost: £25 members / £35 non members
Alan Herdman Studio, 63-79 Seymour St, London W2 2HF
Alan Herdman will be teaching at the Masters of Movement workshop on the weekend of May 21-22nd in Istanbul. The workshop runs from 9.00-16.00 on both days, with Alan, Suzanne Scott and James D’Silva each leading four of the sessions. Please email firstname.lastname@example.org for more information and details.