Welcome to the Alan Herdman Pilates Teacher Training Course section
The course comprises 15 units, involving up to twenty hours of study each week. On successful completion, a Foundation Training Certificate for Teachers of Pilates will be awarded. The next course starts on September 12th 2019. Please browse this section for more detailed information about the programme, and if you have any questions please do not hesitate to contact us.
If you would like to apply, please click here to complete our online form.
Teacher Training News
ARCUS 2019 training dates
Sunday 16th February 1pm-7pm
ARCUS Level 1
Sunday 7th of July 1pm-7pm
ARCUS Level 2
Sunday 16th October 1pm-6pm
ARCUS Knee and Hip
ARCUS FUNDAMENTALS is divided into two days (Level 1 and 2). On the first day students will learn about safety, and explore more than 30 ARCUS basic and intermediate exercises plus modifications, with another 30 ARCUS exercises and more modifications on the second day. On completion of both days students will receive a certificate of completion (not PMA CEC’s).
ARCUS KNEE AND HIP REPLACEMENT is a one-day course where the students will expand the ARCUS repertoire and training to help clients facing hip and knee replacement. The course is based on learning a new knowledge, problem solving and exercises for helping your clients move with greater efficiency with more then 25 ARCUS exercises for pre and post rehab.
To book your place on Levels 1 & 2 – Two Day Course 16th February & 7th July CLICK HERE TO BOOK
To book your place on Level 1 only – One Day Course 16th February CLICK HERE TO BOOK
To book your place on Level 2 only – One Day Course 7th July CLICK HERE TO BOOK
Asia Pilates Summit 1-3 March 2019
Alan Herdman, Kevin A. Bowen, Jillian Hessel and Patricia Guyton – all respected leaders of the Pilates world with direct lineage to the first generation of Pilates teachers – will share their philosophy and practices of Pilates education at the inaugural Asia Pilates Summit, 1-3 March 2019 in Singapore. Organised by The Pilates Works, the 3-day summit invites Pilates teachers, sports coaches, physical therapists and licensed healthcare professionals to attend for content-packed workshops and presentations that will focus on the historical significance and importance of the Pilates method, and the appropriate education for instructors.
1-2 sessions S$200 per session
3-4 sessions S$175 per session
5-6 sessions S$150 per session
Book by 30th November 2018 for a 10% discount.
RELC International Hotel
30 Orange Grove Road
Alan Features in Pilates Style
A recent edition of Pilates Style magazine included this article with photos from our studio. This page gives a taste of the full article which included Alan’s expert guidance on the Spine Twist exercise.
Pilates Style is available at newsagents or as an online app for mobiles and tablets.
45 Pilates Teachers Attend Alan’s Athens Workshop
Forty-five Pilates teachers attended Alan’s recent workshop in Athens, which is part of continuous education for Pilates teachers in Greece. Alan has long-established links with the education programmes at Studio One, the main school for fitness and Pilates in Greece. He will return in February to hold further training workshops there.
New Reformers and more Konnector Kits for Seymour Street
We have transformed the Seymour Street studio with brand new wood framed “Clinical” reformers which are a higher model, so are easiest for people with injuries or physical conditions (as well as for our super-fit clients!).
Several reformers are fitted with the Konnector kit, allowing you to move arms and legs at the same time or independently in different directions to help the disassociation of movements. The Studio looks fantastic with a new layout which facilitates access to the equipment, including the Guillotine which has proved extremely popular (despite some initial misgivings about the name!) since its introduction. Our Canary Wharf Studio has also had a facelift as all the Reformers have been re-upholstered.
AHP-Trained Pilates Teachers Graduate
Twelve newly qualified Pilates teachers graduated this month after successfully completing the Alan Herdman Pilates Teacher Training Programme. The programme is internationally respected – this year’s intake included students from China, Vietnam, Israel and Korea – and AHP-trained teachers work all over the world, recently in Australia, Switzerland, USA, Denmark, Canada and Greece as well as the UK.
AHP Studio Manager Mauro Ossola says “Alan’s Teacher Training is acknowledged as the best in the UK, and probably in Europe. Our graduates are highly sought after – many studios only want to work with Alan’s students – so the course will ensure excellent career progression.” The next teacher Training Programme starts in September – just two places remain. Please see our dedicated page for more information, or email us.
Book for Alan’s Workshop in Singapore
Bookings are open for Alan’s upcoming workshop in Singapore, which will take place over the weekend of Friday 29th September to Sunday 1st October at The Pilates Works, Holland Studio.
The Pilates Works writes: “We are honoured to welcome Alan to Singapore this year to conduct a workshop for our clients and teachers.” Six sessions across the three days will cover the following topics:
Friday, 29th September
Morning: Moving For Life (essential exercises for every client)
Afternoon: A New Modified Pilates Mat for the Lower Back
Saturday, 30th September
Morning: Pilates for the More Mature Population
Afternoon: Hip Replacement (Pre & Post Surgery)
Sunday 1st October
Morning: Advance Reformer Work
Afternoon: Pilates for Clients With Neck and Shoulder Issues
Alan Teaching in Monaco, November
A unique event titled Pilates Pioneers will take place in Monaco over Friday November 3rd and Saturday November 4th, offering lectures, workshops and movement classes with some of the key names of Pilates.
Alan will taking workshops on “Comprehensive and modern mat work” and “Pilates with hip surgery” as well as meeting and greeting delegates on Friday evening.
The event takes place at the Novotel, Monaco, and bookings cost 300 Euro Earlybird before September 15th, and 350 Euro after. Please check the Polestar website or email for full details including special room rates for delegates.