Case Studies

As a competitive cyclist, the key for my sport is swift recovery from long and hard training sessions and races. Initially I just wanted to give Pilates a try but I soon realised that it perfectly complements the training I already do. My instructor’s background as an ex-professional cyclist and Tour de France rider makes him very aware of the needs of competitive athletes. I certainly feel that I recover more quickly and train more effectively thanks to the Pilates lessons I have had and would highly recommend his lessons to ambitious amateurs and professionals.

– Gunther

Alan Herdman Studios

To enquire about Pilates classes, please contact your local studio from the list below:

Alan Herdman Pilates in Central London (Marble Arch)
Alan Herdman Pilates at Third Space Canary Wharf

For information on Pilates teacher training courses please complete this form.

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