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Case Studies

I found Alan Herdman’s studio when I was recovering from a stroke, which had left a partial paralysis, and I found it an ideal continuation of the intensive physiotherapy I had been receiving. Instead of passively relying on the physiotherapist to move my limbs, I was encouraged to concentrate on waking up different muscle groups. After every session I feel uplifted and am actually walking taller. I ditched my walking stick after six months of Pilates.

– Rachel

Alan Herdman Studios

To enquire about Pilates classes, please contact your local studio from the list below:

Alan Herdman Pilates in Central London (Marble Arch)
Alan Herdman Pilates at Third Space Canary Wharf

For information on Pilates teacher training courses please complete this form.

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